Remedial Massage
A corrective massage Using Deep tissue, Myofascial, Muscle relief technique. The methods are very precise and directed at bringing the body back into balance. It can be used for a variety of problems such as back & neck pain, Carpal Tunnel Syndrome, Tennis elbow, sciatica and repetitive strain injuries.
Hot stone massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the stressed body.
Indian Head Massage
The ultimate head and neck massage to release tension and stress from the mind and body leaving you feeling relaxed and rejuvenated.
Pre/post Natal Massage
suitable for all stages of pregnancy It is a relaxing and therapeutic, full body massage, to address all the different discomfort that might arise due to the different stage of the body and Depending on the needs of a mother, it will incorporate Swedish massage, long strokes and lymphatic drainage to decrease fluid retention and facilitate lymph flow, deeper localized strokes to ease muscle tension, and gentle mobilisation.
Lymphatic drainage
Is a gentle, rhythmical massage treatment to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymphatic massage can also aids in the prevention of swelling after injury or surgery. It is also thought to provide a major boost to your immune system.
Meditation massage
When I started my journey to study Mindfulness and Meditatation I though How I can put this in practise and bring it to my client as a tool to overcome the tension that we accumulate in our body throughout our daily life.
We all know what is like feeling stressful, agitated. That draining feeling will reflect into tension on our body that will transform into chronic or acute Pain. So I join my knowledge of body and mind and create this New and still evolving treatment involving a massage flow directly correlated to a guided meditation focused on the flow of breathing and directly maintaining and sustaining the attention on the tactual sensation of the body to install a deeply relaxation and balance and setting the body and mind in a state of equilibrium
Dry Needling
Dry Needling also known as Intra Muscular Stimulation (IMS) is a process which involves the insertion of acupuncture needles into muscles in order to alleviate pain and stimulate healing. Generally this technique is used in the treatment of injuries and their associated pain. The filiform needle is inserted directly into the myofacial trigger point which acts to increase circulation and thus speed up the repair of the surrounding tissue.
30 min $65
60 min $100
90 min $135